Outback Steakhouse Nutrition Facts & Menu 2023

Outback Steakhouse Nutrition – Outback Steakhouse offers a wide variety of food and drinks, so it can be difficult to choose healthy options. However, there are a few things you can do to make healthier choices at Outback Steakhouse.

Related Post –

• Outback Steakhouse Mac and Cheese
• Outback Steakhouse Specials
• Outback Steakhouse Coupons
• Outback Steakhouse Bread
• Outback Steakhouse Hours

Outback Steakhouse Nutrition Facts

1. First, choose lean protein sources, such as grilled chicken or fish. Avoid fried foods and fatty meats, such as ribeye steak or New York strip steak.
2. Second, ask for your sauces and dressings on the side. This way, you can control how much you use. Outback Steakhouse offers a variety of healthy sauces and dressings, such as its light balsamic vinaigrette and tangy tomato dressing.
3. Third, choose whole grains and vegetables over white bread and potatoes. Outback Steakhouse offers a variety of healthy sides, such as its steamed broccoli and roasted sweet potatoes.

Finally, share your meal with a friend or family member. This is a great way to reduce your portion size and calories.

Here are some examples of healthy meals at Outback Steakhouse:

• Grilled chicken on the barbie with steamed broccoli
• Fish of the day with roasted sweet potatoes
• Alice Springs Chicken® with a side salad
• Center-cut sirloin (6 oz) with steamed vegetables

You can also make healthier choices at Outback Steakhouse by avoiding the following:

• Bread and butter
• Bloomin’ Onion
• Fried shrimp or chicken
• Mashed potatoes
• Creamy sauces and dressings
• Desserts

By following these tips, you can enjoy a delicious and healthy meal at Outback Steakhouse.

Here are some additional tips for healthy eating at Outback Steakhouse:

• Start with a salad or soup. This will help to fill you up so you eat less of your main course.
• Choose grilled or baked meats over fried meats.
• Order your meat medium-rare or rare to reduce the amount of fat.
• Ask for your sauces and dressings on the side so you can control how much you use.
• Choose whole grains and vegetables over white bread and potatoes.
• Share your meal with a friend or family member.

Outback Steakhouse Nutritional Menu

Outback Steakhouse offers a variety of nutritional options on their menu, including grilled meats, fish, chicken, and seafood, as well as vegetables and whole grains. Here are some examples of healthy meals you can choose from at Outback Steakhouse:

• Grilled chicken on the barbie with steamed broccoli
• Fish of the day with roasted sweet potatoes
• Alice Springs Chicken® with a side salad
• Center-cut sirloin (6 oz) with steamed vegetables
• Steakhouse Salad with Grilled Shrimp
• Crispy Asian Salad with Grilled Chicken
• Seared Peppered Ahi with Roasted Vegetables
• Grilled Salmon with Lemon Caper Sauce
• Wood-Fired Shrimp with Roasted Sweet Potatoes
• Chicken Caesar Salad
• Grilled Vegetable Plate
• Steamed Broccoli
• Roasted Sweet Potatoes
• Brown Rice

Outback Steakhouse also offers a variety of healthy side dishes, such as steamed vegetables, roasted potatoes, and brown rice. You can also ask for your sauces and dressings on the side so you can control how much you use.